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Frequently Asked Questions

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How do I get started?

Please complete the appropriate, brief form on the Contact Page. I will then call you within 48 hours to follow up.

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What is scheduling like? What are your hours?

I am very flexible and happy to accommodate you. I am available during the week, Monday through Friday via appointment. I am also available by appointment during the evenings, on the weekends, and during some holidays (at times that would work for us both).

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How long will we work together?

The recommendation is that we partner together for at least 3 months so that all the progress made will be successfully sustained. "On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact."

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How many clients do you work with at a time? How do I know that I’ll have your undivided attention?

When we have a scheduled session, our time is blocked out and you will have my undivided attention. I am here for YOU! The number of clients I work with as a whole will be determined by each person’s needs. I will always leave enough time for you. I will always show up with high energy and be ready to work with you!

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Can other people be present during our coaching? ex. a spouse, a partner, a child, a parent

This is your session and you can certainly choose to have other people present if you wish. I kindly ask that we discuss the specifics prior to our scheduled session so I can be best prepared to work with everyone who will be present.

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What results can I expect from our work together?

There is no greater feeling than being heard, appreciated, and validated. I will genuinely listen to you and give you honest feedback and unconditional support. My hope is that through this collaboration, you will have increased feelings of positivity, productivity, accomplishment, and value. You will feel empowered to sustain your successes and make progress with new goals.

You will SEE the results, as much as you FEEL the results. 

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Can we change our scheduled days and times if needed?

Absolutely. I understand that schedules can shift and things can come up that weren’t planned. Having a consistent day and time to meet is recommended though.

 

I do kindly ask that you give me at least 24 hours advanced notice via email, for any changes or cancelations. I will always acknowledge your outreach. 

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What are your fees?

I charge $125 per hour. 

I am happy to customize a package that will work for you. 

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What SPECIAL SERVICES might you offer?
  • Assistance for New Moms & Dads to Ease the Transition Home to a Safe, Comfortable and Well-Run Space

    • ​Becoming a new mom (and dad) is such a blessing. It is also one of the most stressful and exhausting times of your life. You will want to smile, laugh, cry, and scream- all at the same time… and that’s okay. I can help you safely organize any spaces (nursery, mutli-level environments) to help ease the transition home with your bundle of joy so that you can have the most efficient space possible and have increased feelings of control as quickly as possible. You want a space that is safe, comfortable and works for you and where what you need, will be at your fingertips. After all, your focus should be on the bonding between you, your baby, and your family–not on having to coordinate the diapers in one room with the wipes in another.

  • Emotional/Cognitive support in between consultations, as needed.

    • Life and relationships are complicated and many things are unplanned or don’t go as planned. I am here to listen to you during any times of challenges and triumphs when you need it the most. I can help you work through your struggles and celebrate your successes with you.

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What is your cancellation policy?

"Anjali consistently shows up as an energy-bringer. She lights up any space she occupies and brings her organizational prowess and strategic mind through with her professionalism. Anyone would be lucky to work with her and reinvent any space - small or large!" 

-Sarah Goodson, CEO and Executive Coach, Three Beats Consulting

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